On samsung mobile: Explore our Best Galaxy Smartphones

Samsung Health | Apps – The Official Samsung Galaxy Site

Wellness, your way

Build better sleeping habits

Track your sleep and get coaching based on your sleep patterns.

Exercise efficiently with various metrics

Your workout is analyzed to boost future performance and to assess your posture to help you prevent injuries.

Reach your goal with Body composition

Set targets for your weight, body fat and skeletal muscle to get tips on reaching your goals.

* Devices and screen images are simulated for illustrative purposes. UX/UI may vary depending on software version, model, region and other factors.

Set your own route and enjoy your workout

Import your pre-set route file (GPX format*) to Galaxy Watch and travel along the route.
* GPX (GPS Exchange Format): General file format containing location data and optionally elevation, time and other information.

Learn more

  • * Available when GPX format route file is imported for hiking and cycling and route is set as target under Samsung Health settings.
  • * Available on Galaxy Watch5 Pro only.

Achieve your fitness goal effectively with Body Composition

Set the right goals based on body measurement with Body Composition Monitoring. You can also get tips that’ll help you accomplish your objectives.

Measure Body Composition

Check your body composition (weight, body fat and skeletal muscle) with your Galaxy Watch. Keep your body healthy by checking regularly.

Set targets for your body

Set your goals (due date, weight, body fat and skeletal muscle). Tips that are provided will help you achieve your targets.

  • * Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or disease. The measurements are for your personal reference only. Please consult a medical professional for advice.
  • * Only available on Galaxy Watch5 series and later.

A good night’s rest begins with good sleeping habits

The overall quality of your sleep is just as important as the sleeping hours. Monitor your sleep throughout the night and get valuable insights into how you’re actually sleeping.
Samsung Health provides daily goals and coaching programs to help you achieve a healthy sleeping habit.

Learn more

Sleep score

Discover your Sleep score based on how much you sleep, your time in each sleep stage and how much you move through the night. Compare your final score to those in your same age and gender group to see how you measure up.

Blood oxygen during sleep

Evaluate your wellbeing by continuously monitoring your blood oxygen levels while you sleep.

Snore detection

Snore Detection records and takes note of the sounds you make while sleeping. Find out if you’ve been snoring, and for how long and how often throughout the night.

Sleep coaching

Sleep Coaching tracks your sleep and analyzes your sleep patterns. Follow the daily goals provided by the sleep and coaching program for a healthy sleeping habit.

  • * Intended for general wellness purposes only. Provides sleep guidance for your personal reference only. Not intended for use in detection, diagnosis, treatment of any medical condition or sleep disorder. Please consult a medical professional for advice.
  • * Available on Galaxy Watch5 series and above.
  • * Devices and screen images are simulated for illustrative purposes. UX/UI may vary depending on software version, model, region and other factors.
  • * To record your snoring, wear your watch while you sleep and place your phone on a stable surface near your head, such as a nightstand, with the bottom of the phone pointed toward you.

Improve your life

Accomplish your goals with friends and family

Achieve your fitness goals in a fun and interactive way with Samsung Health.
Set up a friendly competition with friends and family to keep everyone accountable and on the right track toward their goals.

Learn from the experts

Tired of the same routine? Samsung Health has prepared videos of expert coaches who will teach you new fitness programmes including stretching, weight loss, endurance training, and more. It’s just what you need to pick up your pace again. Get real-time feedback from your watch while working out. You can now track your heart rate and calories on the screen.

READ FULL STORY

* Requires wearing Galaxy Watch while running a fitness programme on Samsung Health.

Let’s end the day with some quiet reflection

Relax your body, mind and soul. Discover powerful meditation tools on the Calm app that will help you relieve stress throughout your day. End your day with quiet reflection and rest your mind with soothing music and story contents that will help you drift off to sleep*.

* Some content may incur additional charges and Calm account log-in required.

The support you want

Cycle Tracking powered by Natural Cycles° helps you understand unique aspects of your health-related symptom management while providing personalized insights and educational content. The Galaxy phone and Galaxy Watch are now ready to support the women we love every step of their way.

You are what you eat

Create healthy eating habits by recording your daily meals and snacks with Samsung Health. Uncover your eating habits, based on your vitamin and nutrient intake for the day, and take steps towards a more well-balanced diet.

How to use

Find simple ways to use Samsung Health

Step 01

Set up Sleep coaching from mobile

Start the program with a quick questionnaire.
Wear your Galaxy Watch for a week while sleeping. This will help gather a week’s worth of Sleep data.

  • * Requires minimum of seven days’ worth of sleep data including two weekend nights.
  • * Available on Galaxy Watch5 series and later.

Step 02

Discover your Sleep type

After completing the questionnaire and logging a week’s sleep data, you’ll be able to discover your Sleep type and start a 4-5 week Sleep coaching program that suits you.

  • * Requires minimum of seven days’ worth of sleep data including two weekend nights.
  • * Available on Galaxy Watch5 series and later.

Step 03

Improve your sleep

You’ll be given Sleep missions that will help you improve your sleep habit, with notifications. Follow the steps of Sleep coaching and read the recommended articles for tips to help you manage your sleep better.

  • * Requires minimum of seven days’ worth of sleep data including two weekend nights.
  • * Available on Galaxy Watch5 series and later.

Step 04

Achieve your Sleep goal

Follow the Sleep coaching program to increase your Sleep score.
Check on your seven-day Sleep analysis results every week. And when the Sleep coaching period is over, you can see the changes you’ve made.

  • * Requires minimum of seven days’ worth of sleep data including two weekend nights.
  • * Available on Galaxy Watch5 series and later.

Step 01

Select Route file onto mobile

Choose workout type (Cycling/Hiking) then select and import route file (GPX)* onto Samsung Health mobile app.

  • * GPS function available only in Cycling and Hiking mode.
  • * GPX route file can be easily downloaded from the web or from a route planning app.

Step 02

Import Route file onto mobile

You can also make your own route list with simple steps.
Import route on the list then sync to Galaxy Watch automatically.

  • * GPS function available only in Cycling and Hiking mode.
  • * GPX route file can be easily downloaded from the web or from a route planning app.

Step 03

Begin exercising on your route

You can also access the tiles with your Galaxy Watch5 Pro.
Access your route through tiles and enjoy your workout.

  • * GPS function available only in Cycling and Hiking mode.
  • * Tiles feature available only on Galaxy Watch5 Pro.

Step 01

Get your Galaxy Watch ready

Put on the Galaxy Watch that’s connected to your mobile and check that your profile is set up correctly before measurement.

  • * Precautions for Measurement:
    For better measurement, we recommend measuring under the following conditions.
  • ㆍTake your measurements at a consistent time of the day. (We recommend measuring in the morning.)
  • ㆍMeasure on an empty stomach.
  • ㆍ Measure after using the bathroom.
  • ㆍMeasure before activities that increase body temperature, such as exercise or sauna.
  • ㆍMeasure after removing metal objects such as necklaces.
  • ㆍDo not measure when menstruating.

Step 02

Check your posture

1. Raise the arms wearing your Galaxy Watch, and ensure there is enough space between your arms and the rest of your body.
2. Touch the two electrodes on your Galaxy Watch with your fingers.
3. When doing so, make sure that your fingers don’t touch your wrist.

  • * Availability of BIA may vary by country or region.
  • * All features and UI are subject to change.
  • * Body composition is supported in Samsung Galaxy Watch5 series and later released Galaxy Watch models only.
  • * Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician.

Step 03

Measure your Body composition

Hold your posture until the check is complete.

Step 04

Check your results

When the measurement is complete, check your Body composition results. You can track the changes in your data on your mobile.

Get the app

Download the Samsung Health app now.

GOOGLE PLAY
APPLE APP STORE

  • All services, features, functionalities, contents, user interfaces and benefits described herein may change without notice, and their availability may vary by country/region, device model and OS version.
    Paid services are available after purchase.
  • Device and screen images simulated for illustrative purposes.

Samsung Flow | Apps – The Official Samsung Galaxy Site

Magical experience of seamlessly

connected devices

Samsung Flow delivers a seamless, secure, and connected experience between your smartphone and Tablet/PC.
Authenticate your tablet or PC with your smartphone, share content between devices, sync notifications, and view smartphone content on a larger screen.

* A function that connects your tablet with a PC has been added.

Simple access

with your Galaxy devices

Samsung Flow allows you to simply access your computer.

Smart View

Share the phone screen on Tablet/PC by Samsung Flow ‘Smart View’.

Handover

Allows content and activity to be transferred to a different device.

Notification Sync

You can check your notifications from smartphone on Tablet/PC and reply to messages directly.

  • * Direct reply may not be available in some Instant Message apps.
  • ** With the phone notification synced to the tablet/PC, you can directly screen-share through the phone’s notification app.

Download

Click here to go to the download page.

GOOGLE PLAY

GALAXY STORE

Microsoft Store

Click here to go to the download page.

WINDOWS APP

Contact Samsung Help

Do you have more questions?

  • * Samsung Flow System Requirements
  • – Tablet/PC: Windows 10 OS Creators update, Bluetooth (Bluetooth LE optional), Wi-Fi or Samsung Android Tablet
    – Samsung Smartphone: Android N OS (7.0) and higher
  • * Features and performance may be limited in some lower OS versions. We recommend updating and using the latest OS.
  • * It may not be supported by some models, depending on the smartphone specifications.
  • * Samsung Flow wearable is no longer available according to a change in internal operation policy.
  • * Samsung Flow will operate only on official software released by Samsung Electronics.
  • * Actual user interface subject to change without prior notice.
  • * Register and manage up to 3 Tablets/PCs on Samsung Flow. Please update Samsung Flow to the latest version.
  • * Device and screen images simulated for illustrative purposes.

Mobile devices: showroom, benefits Galaxy

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Seamless connection
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Perfect collaboration between Galaxy devices
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*S Pen built into Galaxy S23 Ultra only

*Image simulated. The S Pen is only included with the Galaxy S23 Ultra. Rear window decorative film contains at least 80% recycled content. The glass on the front and back contains an average of 22% recycled content. The inner lining of the S Pen slot contains at least 20% polyamide (PA) from the ocean. Measurements shown are based on weight.

*Wreckfest ⓒ2022 THQ Nordic AB, Sweden. Wreckfest is a registered trademark of the Swedish company THQ Nordic AB. All rights reserved. All other trademarks, logos and copyrights are the property of their respective owners. Available for purchase from the Samsung Galaxy Store and other app stores in select countries. Snapdragon is a product of Qualcomm Technologies, Inc. and/or its subsidiaries.

1. FlexCam refers to camera operation in Flex mode. Flex mode is supported at angles from 75° to 115°. In Flex mode, it is recommended that you keep your phone still.

2. For general health and fitness use only.

3. For general health and fitness use only.

4. Galaxy Watch 5 Pro has been tested by a third party in the laboratory for dust resistance: 2 kg of talc powder (maximum diameter 0.05 mm) per cubic meter was blown into the test chamber in which the device is located (the air pressure inside the device is lower than ambient air ) within 2 hours. IP68 rating. Dust resistance may vary depending on the actual conditions of use.

5. Galaxy Watch5 has a water resistance rating of 50 meters in accordance with ISO 22810:2010. It is not suitable for diving or high pressure water activities. If the device or your hands are wet, dry them thoroughly before touching them.

6. For general health and fitness use only.

7. Requires a Samsung Galaxy device with One UI version 4.0 or later.

8. 24-bit audio support may vary depending on the application.

9. Only available on Samsung Galaxy smartphones and tablets with Android One UI version 3.1 or later. Support for 360 Audio and Dolby Head Tracking™ may vary by app and content.

10. Advanced head tracking and direct multi-channel access are supported on Android One UI version 4.1.1 or later.

11. Galaxy Z Fold4, S Pen, Galaxy Watch5 and Galaxy Buds2 Pro sold separately.

Wearable devices – models, female and male, prices

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  • All Galaxy Watch

    See all Galaxy Watch

  • Galaxy Watch5

    Personal Fitness Trainer

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    Your companion on every adventure

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    Self-improvement companion

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    Timeless classic

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Learn more about the Samsung Galaxy Watch Series

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Sleep tracker

Count sheep for you

BioActive sensor

Detect your body composition

Durability

Sapphire front display 900 03

Galaxy Watch5 Pro

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* Image simulated for illustrative purposes.